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So ladies, thinking of hitting the gym but terrified to step away from the treadmill or elliptical? Been there and done that, so it’s really important for me to debunk this myth that just never seems to die. I know you have heard it – The one that tells you weight training as a woman will leave you bulky and with an unfeminine looking figure! This theory could not be further from the truth and it took me too long to figure that out!Read More!
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