Master The Move: Stimulating Your Lats
August 22, 2016
Join BPI Sports Athlete Tyrone Bell as he demonstrates how to perfect your lats workout for full range of motion and best results. Tyrone Bell, demonstrates a 3-exercise-combo designed to effectively hit and stimulate all points of the Lat’s full range of movement. Incorporate this technique either at the start of your Lat focused workout or right at the end and force the targeted muscle to respond.