The Proper Lift: Lateral Delt Raise Exercises
August 26, 2014
Watch as fitness expert Whitney Reid shows you how to do the Lateral Delt Raises exercise!
Whitney Reid walks you through performing a lateral delt raise while using proper form. Start with dumbbells to your side with a slight bend on your elbow. Exhale as you raise the weights parallel to the floor; keep a slight bend in your wrists. Inhale as you return to your starting position.