Should I Take a Pre-workout Supplement?

Pre-workout supplements took the industry by storm in the early 2010s. While the hype has died down today, and many of the formulas have changed,… Read More

What is Essential 9™?

We offer a lot of amino products – 10 to be exact – so we understand that it might be easy to confuse them. Read More

An Easier Way to Supplement

If you’ve ever tried to pour a powdered supplement directly from the scoop into your water bottle, you know it can get pretty messy. Read More

Carbs: A Love Story

Oh, carbs. Tempting, comforting, available at every meal… they’re the macro we all hate to love and love to hate. Luckily, we have great… Read More

Which Supplements Should I Take and When?

If you’re a high-level athlete, you understand the importance of meal timing and which workouts to do at what time of day. But do… Read More

BAM!™ + AMINO STRONG™: Your New Muscle-Building Stack

BAM!™ and AMINO STRONG™ are two of the multifunctional products in our exclusive GNC line released a few months ago. BAM!™ is a… Read More

How to Pick a Pre-Workout

So, you’re ready to try a pre-workout. Although not required to get results, many people find that taking one helps them go harder at… Read More

Eight Supplements that Support Runners

Despite their primary popularity within the bodybuilding community, supplements are not just for those who lift weights. For those of you who prefer to… Read More

Understanding Berberine HCL in Best Creatine Defined™

Berberine is an alkaloid that can be found in many different forms, and is often used to boost the medicinal effects of other herbs… Read More

IFBB Pro Narmin Assria’s Favorite BPI Supplements

How does IFBB Bikini Pro and Team BPI member, Narmin Assria, use our supplements? We asked her to break down her daily stack of… Read More

Stacking BCAAs with Your Pre-Workout

Many people like to combine branched chain amino acids (BCAAs) with their pre-workout, but why? Aside from their muscle-building and recovery benefits, research shows… Read More