Bulk Recipes You Can Freeze for Meal Prep

Bodybuilding is not easy. It takes time, money, commitment and food. Lots and lots of food. That’s why so many bodybuilders turn to meal… Read More

‘Tis the Season to Fall Off Track: How to Tackle the Holidays

Team BPI Athlete, Victoria D’Ariano offers her advice to help you stay on track during the holidays: The holidays are truly an amazing… Read More

Nutrition in a Busy Life

Being healthy isn’t all about what you do in the gym, on the court, on the field, or on a mat. If you’re working… Read More

Scallops & Lobster Tortelloni Recipe in Butternut Squash Bowl

If you’re a fan of seafood, you’ll love this next creative recipe from ProTreats’ Chef Geo: the Scallops and Lobster Spanish Galleon Tortelloni in a… Read More

Chef Geo’s Salmon Filet-O-Fish with Phyllo Dough

Salmon provides a great source of vitamins, including vitamin B12 and vitamin D, as well as other key nutrients such as omega-3 fatty acids. These… Read More