Football Sunday Recipe Series: Pizza

There are few things more American than a Sunday full of football, but sitting in front of the TV snacking all day isn’t exactly… Read More

Training Tips for Your Body Type

Are you naturally skinny? Big boned? Genetically blessed with perfect proportions? Each of us is born with a certain body type, and the more… Read More

Do Women Need More Protein?

According to the recommended daily allowance, women only require 0.36 grams per pound of body weight. However, if you’re physically active on a regular… Read More

Five Reasons You’re Not Losing Weight

So you’re not losing weight. Or maybe you’ve hit a plateau and feel like you’re no longer making progress. Either way, you’re probably wondering… Read More

Why is Losing Weight So Hard?

It often takes weeks and weeks to lose weight but eat poorly for a few days and BAM! It’s like all those endless hours… Read More

How to Pick a Fat Burner

First and foremost, this is not an article claiming that our fat burners are miracle pills. One of the biggest misconceptions people have about… Read More

Muscle & Performance: A Whey Better (Blend) Protein

Recently, Muscle & Performance magazine ran this article on the benefits of whey protein blends, featuring Whey HD™: Every hard-training man or woman seeks… Read More

Real Women Athletes: Lauren Bordelon

Here at BPI Sports, we understand that in this male-dominated industry, it’s important to make sure women still have a voice. Continuing our tribute… Read More

Dr. O: Five Tips for National Nutrition Month®

March is National Nutrition Month®, an educational campaign created by the Academy of Nutrition and Dietetics, which stresses the importance of making informed food… Read More