What’s Next? – Narmin Assria

We sat down with Team BPI Athlete, Narmin Assria to hear about her life after the Olympia. “I am Narmin Assria, IFBB Pro, nine-time… Read More

Dr. O: Bro Science Is Still Science

Dr. Brett Osborn: We do have patients in here who are my height, so 5’7”, and they’ll weigh 350 lbs. You know what… Read More

What’s Next? – Charles Griffen

We sat down with Team BPI athlete, Charles Griffen to hear about his life after the Olympia. “My name is Charles Griffen and… Read More

What’s Next? – India Paulino

Recently we sat down with Team BPI athlete, India Paulino to hear about her life after the Olympia. “My name is India Paulino. Read More

James Grage: Mission Shred – Episode 9

The time has finally arrived – James Grage is about to step on stage at the Arnold. This last episode of Mission Shred documents… Read More

James Grage: Mission Shred – Episode 8

As James Grage reaches the one-week mark of Mission Shred, he reflects back on all the support he’s had. “Just cruising along with my… Read More

My Struggle with Eating Disorders

When BPI Canada ambassador, Alex Fischer was hit by a careless driver her sophomore year of high school, she went from playing multiple… Read More

James Grage: Mission Shred – Episode 7

On this episode of Mission Shred, James Grage finds out that he has an injury that will prevent him from training for up to… Read More

James Grage: Mission Shred – Episode 6

As most of you probably know, James Grage has more than his fair share of tattoos. Heading into the Arnold, he’s concerned that he’ll… Read More

“WTF is This?”: Behind the Scenes

So you’ve seen the “WTF is This?” videos, but who are these guys? Why are we featuring them in our videos? Today we’re going… Read More

For Him: 10 Exercises to Get You Back in Shape

Getting back in the gym after a long absence can be difficult. Since it only takes three days without training for you to start… Read More